Sports Injuries
Home / Programs / Sports Injuries
Come Back Stronger Than Before
Expert rehabilitation and return-to-sport training. We bridge the critical gap between physiotherapy and full sports performance, ensuring you return safely and stay injury-free.
Return to Sport
Re-Injury Rate
Recovery
Expert Sports Injury Rehabilitation
Getting injured is physically painful and mentally challenging. Whether it's an ACL tear, muscle strain, or chronic pain, the road back to sport requires specialized care. EVEXIA's rehabilitation programs are designed to restore function, rebuild strength, and enhance performance.
We don't just treat the site of injury; we address the biomechanical root causes that led to it. Our approach combines clinical rehabilitation principles with elite strength and conditioning to create resilient, injury-proof athletes.
From your first post-surgery session to your first game back, we guide every step. Our goal isn't just recovery—it's helping you return better, faster, and stronger than you were before.
Common Injuries We Treat
ACL & Knee Injuries
Comprehensive post-operative rehab for ACL reconstruction, meniscus tears, and runner's knee.
ACL & Knee Injuries
Comprehensive post-operative rehab for ACL reconstruction, meniscus tears, and runner's knee.
Ankle Sprains
Restore proprioception, stability, and explosive power after acute or chronic ankle injuries.
Ankle Sprains
Restore proprioception, stability, and explosive power after acute or chronic ankle injuries.
Shoulder Issues
Rehabilitation for rotator cuff tears, dislocations, and impingement to restore full range of motion.
Shoulder Issues
Rehabilitation for rotator cuff tears, dislocations, and impingement to restore full range of motion.
Muscle Strains
Progressive loading protocols for hamstring, calf, and quad strains to prevent recurrence.
Muscle Strains
Progressive loading protocols for hamstring, calf, and quad strains to prevent recurrence.
Back Pain
Core stabilization and functional movement retraining for mechanical back pain.
Back Pain
Core stabilization and functional movement retraining for mechanical back pain.
Fracture Recovery
Safe, graduated return to loading and impact following bone fractures and stress fractures.
Fracture Recovery
Safe, graduated return to loading and impact following bone fractures and stress fractures.
ACL & Knee Injuries
Comprehensive post-operative rehab for ACL reconstruction, meniscus tears, and runner's knee.
ACL & Knee Injuries
Comprehensive post-operative rehab for ACL reconstruction, meniscus tears, and runner's knee.
Ankle Sprains
Restore proprioception, stability, and explosive power after acute or chronic ankle injuries.
Ankle Sprains
Restore proprioception, stability, and explosive power after acute or chronic ankle injuries.
Shoulder Issues
Rehabilitation for rotator cuff tears, dislocations, and impingement to restore full range of motion.
Shoulder Issues
Rehabilitation for rotator cuff tears, dislocations, and impingement to restore full range of motion.
Muscle Strains
Progressive loading protocols for hamstring, calf, and quad strains to prevent recurrence.
Muscle Strains
Progressive loading protocols for hamstring, calf, and quad strains to prevent recurrence.
Back Pain
Core stabilization and functional movement retraining for mechanical back pain.
Back Pain
Core stabilization and functional movement retraining for mechanical back pain.
Fracture Recovery
Safe, graduated return to loading and impact following bone fractures and stress fractures.
Fracture Recovery
Safe, graduated return to loading and impact following bone fractures and stress fractures.
Our Rehabilitation Process
Injury Assessment
Detailed evaluation of injury status, range of motion, strength deficits, and movement compensations.
Early Rehab
Focus on pain management, restoring mobility, and activation of inhibited muscle groups.
Strength & Power
Progressive loading to rebuild muscle capabilities and prepare tissues for sport demands.
Return to Sport
Sport-specific drills, agility work, and contact preparation for full competition clearance.
How We Help You Heal
Faster Healing
Optimized protocols accelerate tissue repair and recovery timelines.
Prevent Re-injury
Correct underlying imbalances to stop the injury cycle for good.
Performance Gains
Use rehab time to build a stronger, more athletic foundation.
Mental Confidence
Overcome fear of movement and return to play with total belief.
Expert Care
Highly qualified sports rehabilitation specialists tailored to your sport.
Data-Driven
Objective testing to ensure you are truly ready to return safely.
Your Return to Sport
Phase 1: Protection & Activation
Reduce pain/swelling, restore basic motion, activate muscles (Days-Weeks).
Phase 2: Strength & Load
Building load capacity, bilateral to unilateral strength, foundational power.
Phase 3: Sport Specificity
High-speed running, cutting, jumping, contact prep, energy system development.
Phase 4: Return to Competition
Graduated game minutes, full performance, maintenance program implemented.
Frequency Asked Questions
Unsure about the rehab process? Here are answers to help you get started.
Consult an Injury Specialist